{"id":36,"date":"2023-01-09T16:33:58","date_gmt":"2023-01-09T15:33:58","guid":{"rendered":"http:\/\/untempspoursoi-sophrologie.fr\/?page_id=36"},"modified":"2023-01-23T10:05:04","modified_gmt":"2023-01-23T09:05:04","slug":"blog","status":"publish","type":"page","link":"https:\/\/untempspoursoi-sophrologie.fr\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n

Je me pr\u00e9sente, je me nomme Sandra Simon. Dipl\u00f4m\u00e9e de l’IFMEM en 2007, je suis en contact tous les jours avec des patients souffrant de douleurs chroniques, de stress, de phobies en lien avec certains examens. Forte de cette exp\u00e9rience, et par envie d’\u00e9largir mes connaissances, j’ai suivi une formation de sophrologue \u00e0 l’IFS \u00e0 Nantes. L’Institut de Formation \u00e0 la Sophrologie est une \u00e9cole d\u00e9di\u00e9e \u00e0 la sophrologie non cayc\u00e9dienne d\u00e9livrant le RNCP (titre d\u00e9livr\u00e9 par France Comp\u00e9tence) et o\u00f9 le niveau de comp\u00e9tence est reconnu par l’Etat.<\/p>\n\n\n\n

Ici, vous trouverez des articles et des liens concernant la sophrologie, les domaines d’application, les th\u00e9matiques abord\u00e9es en sophrologie.<\/p>\n\n\n\n

Bonne lecture!<\/p>\n\n\n\n

\n
\"\"
Sandra Simon Sophrologue<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

Je me pr\u00e9sente, je me nomme Sandra Simon. Dipl\u00f4m\u00e9e de l’IFMEM en 2007, je suis en contact tous les jours avec des patients souffrant de douleurs chroniques, de stress, de phobies en lien avec certains examens. Forte de cette exp\u00e9rience, et par envie d’\u00e9largir mes connaissances, j’ai suivi une formation de sophrologue \u00e0 l’IFS \u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"yoast_head":"\nBlog - Un temps pour soi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/untempspoursoi-sophrologie.fr\/index.php\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Un temps pour soi\" \/>\n<meta property=\"og:description\" content=\"Je me pr\u00e9sente, je me nomme Sandra Simon. Dipl\u00f4m\u00e9e de l’IFMEM en 2007, je suis en contact tous les jours avec des patients souffrant de douleurs chroniques, de stress, de phobies en lien avec certains examens. Forte de cette exp\u00e9rience, et par envie d’\u00e9largir mes connaissances, j’ai suivi une formation de sophrologue \u00e0 l’IFS \u00e0 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/untempspoursoi-sophrologie.fr\/index.php\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Un temps pour soi\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-23T09:05:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/untempspoursoi-sophrologie.fr\/wp-content\/uploads\/2023\/01\/20230123_095135-768x1024.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/untempspoursoi-sophrologie.fr\/index.php\/blog\/\",\"url\":\"https:\/\/untempspoursoi-sophrologie.fr\/index.php\/blog\/\",\"name\":\"Blog - Un temps pour soi\",\"isPartOf\":{\"@id\":\"https:\/\/untempspoursoi-sophrologie.fr\/#website\"},\"datePublished\":\"2023-01-09T15:33:58+00:00\",\"dateModified\":\"2023-01-23T09:05:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/untempspoursoi-sophrologie.fr\/index.php\/blog\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/untempspoursoi-sophrologie.fr\/index.php\/blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/untempspoursoi-sophrologie.fr\/index.php\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/untempspoursoi-sophrologie.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/untempspoursoi-sophrologie.fr\/#website\",\"url\":\"https:\/\/untempspoursoi-sophrologie.fr\/\",\"name\":\"Un temps pour soi\",\"description\":\"Sophrologie \u00e0 Sainte Luce sur Loire\",\"publisher\":{\"@id\":\"https:\/\/untempspoursoi-sophrologie.fr\/#\/schema\/person\/191b2732457bf307adcdad540c8b360e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/untempspoursoi-sophrologie.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/untempspoursoi-sophrologie.fr\/#\/schema\/person\/191b2732457bf307adcdad540c8b360e\",\"name\":\"admin9246\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/untempspoursoi-sophrologie.fr\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/untempspoursoi-sophrologie.fr\/wp-content\/uploads\/2023\/01\/20230123_095135-scaled.jpg\",\"contentUrl\":\"http:\/\/untempspoursoi-sophrologie.fr\/wp-content\/uploads\/2023\/01\/20230123_095135-scaled.jpg\",\"width\":1920,\"height\":2560,\"caption\":\"admin9246\"},\"logo\":{\"@id\":\"https:\/\/untempspoursoi-sophrologie.fr\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/untempspoursoi-sophrologie.fr\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - Un temps pour soi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/untempspoursoi-sophrologie.fr\/index.php\/blog\/","og_locale":"fr_FR","og_type":"article","og_title":"Blog - Un temps pour soi","og_description":"Je me pr\u00e9sente, je me nomme Sandra Simon. 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